Mark shares about his relationship with the natural world as his teacher, beloved, ally, and sacred mirror. He is devoted to serving as a meditation teacher who guides others to engage directly with the natural world as a form of spiritual practice and remembering. We speak about: * simple ways to engage nature as a grounding and healing presence on a daily basis * Mark's work as a mindfulness teacher, nature adventure guide, and environmental activist * the heartbreak of environmental devastations, loss, and destruction * Two of Mark's simple tips: 1. Drop your devices and get outside!! 2. Find out what happens to your moods and states of mind-body when you spend time out in nature frequently -- walk to a park, sit by a tree, it doesn't have to be a big event. Just find some quiet time with nature's wisdom.
Learn more about Mark Coleman's nature retreats, teacher training, nature summit, and free sunrise morning meditations:
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